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Blue fish watching Technology

Blocking Blue Light

Blocking Blue Light With Glasses

If you use a computer or device for very long you are likely being exposed to blue light. This blue light has some effects on your mood and well being. Prolonged exposure to blue light can effect your sleep and make you cranky. So how do you block blue light from reaching your eyes?

Blue light can effect the amount of melatonin and effect your sleep if you use screens after dark, or for long periods during the day time. This can hurt your eyes too.

The solution is to wear glasses that block blue light from reaching your eyes. While there are a lot of these glasses on the market these days, I have a favorite. The glasses made by Gunnar in my humble opinion are the very best you can get.

I’ve had the same pair for more than five years. They work wonders for me. To be honest, it would be difficult to imagine my life with out my Gunnar glasses. The amber lens have changed my view to something much better. When I wear them, I feel better.

Blue Light Everywhere

Often I wear them everywhere I go. Because I’m sensitive to blue light as it is, and having something that blocks this light helps me to be more functional.

This article from Harvard describes the effects of blue light and what you can do to minimize the effects on your body. Take my advice and get a pair of Gunnar glasses to block blue light today.

In conclusion, blocking blue light can help you feel better. You can get the best blue light blocking glasses from Gunnar.com. They have a wide variety of styles and colors, with some really cool designs. Get yours today! Therefore you will show how smart you are and look like it too!

Your eyes will thank you, and maybe you will feel better soon.

Photograph by: Christopher Thomas, Founder MyDigitalChaos.net

Categories
blogging tip Blue brain Courage Idea

How to go from having thoughts to thinking

HowTo:

How to go from having thoughts to actually controlling your thoughts. Instead of having thoughts, it’s better if you can make a logical line of reason to follow through a course.

Since emotions can be tied to thoughts, someone that can evoke a thought can make you have an emotional response to that thought.

The reasoning of animals, insects, and people today is group think. Group feelings. Everyone feels good about feeling bad about feeling good about having done something wrong.

By keeping people so emotionally wrapped up that they can not sort out their thoughts, it keeps people from getting more intelligent. The whole process is to keep people stupid.

Get Smarter

The problems with today’s world is that the media is controlling people’s thinking, which is controlling their emotions. People are being manipulated into feeling the way our whole society is feeling.

The only way to think strait is to take your emotions out of the equation. The only real emotion you should have is compassion and un-conditional love. They stir your emotions to keep you from thinking strait.

If you limit your input to stimuli than you can begin to control your thoughts in ways that allow you to control your emotions. Which in turn will allow you to sort your thoughts out and become a reasonable human being that goes from having thoughts to thinking. This allows you greater self mastery and control of your own being that isn’t being mass hypnotized by the media into believing that something is a certain way.

You have to develop the strength to have self mastery of your emotions, your thinking, and your physical abilities. Think about what self mastery means to you.

We can not always control the situations around us, we can however control our response to them. If your thoughts trigger an emotional response then your not in control of yourself as much as you would like to be. It’s important to be in control of one’s own self to the likes that nothing is going to bother you. This however doesn’t mean that one allows themselves to be pushed around, bullied, or taken advantage of.

The differences between having thoughts and thinking is that you have awareness and mindfulness of your thoughts. Thoughts come and go, beware of holding onto any thought for too long. This is especially true of thoughts that make you have emotions. Because then the whole cycle starts back up again.

Do Better

Perhaps the only way to limit these things is to control your social circle and limit the media’s influence upon your mind.

There is no success or failure. Those two imposters will both take you for a ride you don’t want. There is only the moment, in living life and being present. How you make other people feel is important and matters, you don’t want to be the person that abuses and takes advantage of others, and at the same time you don’t want to be abused and taken advantage of.

This requires that one doesn’t want beyond what is practical in life. To be content with a little and happy when their is abundance. But a truly intelligent society makes all it’s inhabitants equal. With everyone having something that they are good at. And many can be good at much. A wise society is one that cares for all it’s people in ways that no one feels left behind, forgotten, or alienated from society.

A wise society is one that has no poor in it’s midst, especially when all can have plenty. If your human, than that unites you with your fellow man, being that your all human. Beware of divisions that make you feel that someone isn’t good enough. Time and situations make all humans fall from high.

Categories
Avatar Blue First Future Writing

Read This!!!!!

Drinking Sapphire Wine

Hey Here are some idea’s. These are for those of us who are tired of the ways of being locked into something we don’t like. The idea itself is nothing new. However I want to bring it back to the light for all of us to think about.

What if we could choose any body, sex, and options with something simple like a reboot of our soul. Therefor if we didn’t have to do something stupid like having to die, or give birth or fight some mad mans bloody war.

What if we wanted to be male? No problem. What if we wanted to be female? No problem. What if we could choose our looks, makeup, and styles unique to each of us. Then if we would be able to do such without having to die, take it up the butt or pay for it with the blood another war.

We Want Peace

The book that brings this thinking to light is called, “Don’t Bite The Sun” by Tanith Lee. It’s a great idea, and therefor could be made so everyone can have one mind and soul. This is however possible to do without loosing our memories, thoughts, or spirit.

We want a better world where the software works with the hardware, not the dumb shit we got now. Sure it should be real, however it’s got to be worth having for our generation, for our future, and for our loved ones.

Death and suicide would be a thing of the past and we could live with a currency that paying was just watching enough tv for thirty seconds. Why not?

Love What is Possible and Think Free

I have been trying to get people to think, to use their minds, and to be more creative. Many of my efforts have failed. Hence because this is my goal to reach the minds and hearts of those that can dream for something that is within our reach. The problem is that they won’t let us live, and that is reason to not let them rule.

Finally please share this message and send it to those who will wake up and start thinking what could be possible and how we could be living and leave this war, violence, and their greed to die with this world.

Thanks.

See my post about one of The Greatest Ideas Ever!